Virtual Program: Everyday Mindfulness
Learn the basics of mindfulness and a few simple ways to incorporate mindfulness into daily life. Part of the BJC Community Wellness Hub series.
Adults. Registration required. Participants will receive Zoom information via email immediately after registering. A recording of this virtual program will be posted to YouTube within three business days.
Virtual Programs
Adult Programs
Dec
13
Friday, December 13, 2024
10:00 a.m.
Virtual