Choice: Healthy Living for Seniors - Balance Barre

Presented by Aging Ahead
Improve your posture and mobility using traditional barre exercises to help stretch and strengthen the body. No dance experience or equipment required. Please wear lightweight shoes. Presenter: Vitality in Motion. This program is followed by a healthy lunch. Registration must be received at least 48 hours prior to the program to receive lunch. To register, visit www.agingahead.org/events or call 314-994-3300.